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See How a 72lb Overweight Fat Guy is Gonna Lose Weight and Get Ripped

66 Days Left To My Weight Loss Transformation-Avoid Negativity

Only 66 Days left to my weight loss transformation. As the days get closer to I get stronger and leaner and my energy is INSANE. In this video I talk about Negativity and Energy Vampires STAY AWAY! LOL Share and Enjoy:

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71 Days Left To My Weight Loss Evolution-Are You Grateful

Are you grateful for what you have? Today is leg day…getting a late start on the day and that’s because I had one of my most successful students over Robb Krzyston and his lovely wife Janee over and we were workiing on some new and exciting projects for the coming year. So off to the [...]

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I Just Lost 11 lbs of Bodyfat… On Vacation!

[ Note: This article was written by fitness and nutrition author Jon Benson. I have his permission to share it with you. ] It was the weirdest thing … I mean, I’ve been around you know? I’ve had just about every body and fatloss experience you can think of… the good, the bad, the ugly… [...]

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73 Days Left Till The MetaMorphisis Evolution Picture Series 1

Hello Lovely People, So Check Out This Picture…BTW MIKE MARTINS Thanks for this idea…YOU DA MAN! The first one was taken on 12/30/2009 and the last one today! Here’s proof the first pic was taken on 12/30/200 Also heres a pic of the first weigh in click the image to see the actual video! More [...]

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74 Days Left To Anthony’s Weight Loss Evolution

Sorry for being a slacker and not posting on here. However, that doesn’t mean I haven’t been sticking to eating and working out, as Heather is my witness I have been completely on board with the program.  I just have been a poor blogger, and that changes today.  No matter how tired of being on [...]

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  • About My Commitment


    This is a video from day 2 and this is where I make the commitment of not shaving or getting a haircut until I hit my target weight of either 200lbs or 10% bodyfat!

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