Follow My Weight Loss

See How a 72lb Overweight Fat Guy is Gonna Lose Weight and Get Ripped

My Weight Loss Journey

Posted on | December 18, 2010 | No Comments

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I Finally Did It TODAY was the BIG Day!

Posted on | November 20, 2010 | 1 Comment

DON’T EVER EVER LET SOMEONE TELL YOU CAN’T DO SOMETHING!  If anything this proves to you that when you set your mind to something and you continue to chip away at it until you hit your goal,dream, or desire!  It can happen!

You just need accountability, and a burning desire.  October 31st, 2009 I made a public promise to not shave or get a haircut until I lost 67lbs.

It took me over a year.  Yes there were times I wanted to quit, and the only reason I didn’t is because of 2 things burning desire and accountability!

I didn’t want to look like a liar or a fool in front of tens of thousands of people.

So if you want something in your life just set your mind to it, and cut out the negative people trying to keep you from achieving your burning desire.  And tell everyone what you’re going to do and do it.

This journey of mine is dedicated to my father Aires Gomes who passed away a couple of years ago and my niece Katerina Nellos who passed away last year, and to all of our health!  Because without HEALTH there is NO WEALTH!

I hope I have inspired you to go out and accomplish your biggest dream.

I truly appreciate you and your support and am grateful for your attention.

My next step is get all this excess flab off me and get completely ripped.

I hope you’ll continue to join me in my journey.

Yours For Prosperity,

Anthony Aires

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Follow My Weight Loss Fat Loss Day 1 Of 12

Posted on | October 11, 2010 | No Comments

It’s almost coming up on a year since I challenged myself to lose 67lbs!  Weight Loss is a very challenging endeavor especially when your 67lbs overweight and you sit on the computer all day like I do.

So 1 year ago after losing my niece Katerina Nellos and my father the year before at the young age of 54 I decided to do something about getting healthy.  Because without health there is no wealth and with a strong body comes a strong mind.

Which need to endure today’s stress during these challenging economic times.

Staying fit and losing excess fat will give you the strength to endure your life’s challenges and stresses.

Last week I challenged myself with a detox program from Isagenix thanks to a good friend of mine Kris Carter who introduced me to the system.  It was worth every challenge I endured because it helped me break through my 225lb plateau and ending up at 223lbs when the detox was over.

It’s been about week since I finished the detox and now I am going for round 2 a 12 day program.  Stepping on the scale today I discovered that I lost another 10lbs since I finished the detox last week.  Leaving me only 13 more lbs to go and I can finally shave this beard.  So I want to inspire you to achieve your weight loss and fat loss goals with me for the next 12 days.

Let’s do this together!

Yours For Prosperity,

Anthony Aires

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Getting Back Into a Routine…YIKES!

Posted on | August 2, 2010 | 2 Comments

You know how routines go…they can be a double edged sword!

Great when you’re on them but real shitty when you get off.  And it may not even be your fault that you got off the dang routine.  It could be because of business trips, injury, vacation…you know what I mean.

So here I am faced with the dreaded getting back into the routine mindset, which we all know isn’t easy to do.  Especially when you’ve been thrown some curve balls like, like I have the past week.

And in this case I gladly take the curve ball, because the end result is that everything turned out fantastic…thank The Good Lord!

So I am back from traveling and attending 4 major events in the past month and half.

Marshall Sylver’s Turning Point…Always an amazing event and one I’ll enjoying going to and inspiring other’s to go to for as long as I live!  Because it all begins with mindset and there is no better event and teacher than Marshall Sylver!

Then I attended Jason Rodriguez’s Creative Luxury Property Wholesaling Bootcamp in Orlando, FL…

Then off to Los Angeles to attend Nathan Jurewicz’s and Chris McLaughlin’s way intense, way cool, way awesome Real Estate Investing Event.  Where I met up with everyone including super successful REO Kit students (you all make me so proud)!  Had a most awesome night out on the town VIP Style with Nate and Chris, Canole, Starlet, Downs, Beechcroft, Meara, our friends Susan Park and Jesus Yinh from L.A. and also good old Lou Patin, and ohh yeah King of The Opera Frank Hernandez!  And someone I’ve wanted to meet for years The Queen of Video Maria Andros.  It was an awesome time.

Then finishing up back in Orlando for Than Merrill’s and Preston Ely’s iInvest 2010 event which was the raddest internet marketing and real estate investing event EVER!  Got to witness Pre$ton laying down his mack with event planning and got to enjoy an amazing dance off and night out with like minded folk by the Marriot World Center pool!  Ohh Yeah and Delicious V.I.P. Dinner too, the next day.  It was a great event all in all and I met more great people there as well like Amanda Lantz, and other REO kit students that are killing it right now.

So needless to say it was difficult keeping a routine, I did maintain working out here and there, but not as intense as I usually do, and sticking the diet wasn’t easy either.  I definitely slipped up here and there, but I did eat well for the most part.

So the routine gets back on track hardcore today.  I spent the weekend and the latter part of last week working towards creating the good habits and getting back into a routine so that this week will be a solid, productive, healthy exercising week.

Just wanted to share what’s going and wanted everyone to know that I haven’t fallen off the face of the earth and that I am still going strong here.  Still have this grizzly beard and still have 30lbs to go before I can shave it off.

Hope you are doing great in your life’s conquests and I hope to keep you inspired.

Yours For Prosperity,

Anthony Aires gomes

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LA Intense Workout

Posted on | July 15, 2010 | No Comments

Hey Lovely People,

Anthony Aires here and I am traveling right now. In fact I’ll be traveling the rest of the month it’s going to be crazy and a challenge to stay on track with my working out and diet.

However I am still eating great and working out. Even though I haven’t hit the gym! I have found creative ways to burn calories and still get an intense workout in.

Yesterday when we got to L.A.X. Marriott Heather and I had to walk 2 miles to the closest CVS to get some water and things for our hotel room.

So I decided to walk back the 2 miles with the 4 gallons of water! Let me tell you it was a tough workout not only because I had to carry the water, but because I actually did several sets of shrugs, several sets of upright rows, and several sets of curls while walking.

My arms were ready to fall off by the time I got back to the hotel. But it was a GREAT Workout and the weather in L.A. was amazing.

Ill keep the updates coming while on vacation can’t wait to get to my goal and shave this thing off me.

Yours For Prosperity,

Anthony Aires

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  • About My Commitment


    This is a video from day 2 and this is where I make the commitment of not shaving or getting a haircut until I hit my target weight of either 200lbs or 10% bodyfat!

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